Tuesday, September 24, 2013

Tuesday 9/24/13

Bench Press
135X10
5 strict pullups
155X8
5 pullups
155X6
5 pullups
155X4
5 pullups
155X2
5 pullups

High hang snatch
45X10
95X5

184
Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)