Tuesday, July 30, 2013

Tuesday 7/30/13

Power snatch 3 rm
45, 75, 95, 95, 115, 125

Power Clean 3 rm
125, 135, 145, 155, 165

25 wallballs unbroken
5 rds of Cindy
20 wallballs unbroken
4 rds of Cindy
15 wallballs unbroken
3 rds of Cindy

20.46

188
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