Wednesday, April 3, 2013

Wednesday 4/3/13

Power Snatch+Snatch Balance+OHS  7 reps

95, 95, 115, 115, 125F, 125, 125

Split Jerk 10X1
95, 115, 125, 135, 145, 155, 165, 175, 185, 195PR

Back Squat X3
135, 155, 175, 185

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