Monday 4/8/13

Row 500m

Snatch at 70% (95#)
8X1 rest one minute between

10RM snatch grip DL
I did 95# for 10 reps
then bumped the weight up to 185 and couldn't get more than 4 at a time.

10RM push press
95, 115, 125

Back Squat 5X5
135, 155, 185, 185, 185

184