Row 800m
Open 13.3
12 min AMRAP
150 wallballs
90 double unders
30 muscle ups
I got 4 muscle ups (should've gotten 5) Finished the wallballs at 8.41 and the double unders at about 10.15
I broke the wallballs into 20 on the minute for 4 minutes then 15 on the minute for the remainder
Compare to
http://www.itritosmile.blogspot.com/2012/03/friday-open-124.html
182
No comments:
Post a Comment