Monday, February 11, 2013

Sunday 2/10/13

Bench Press
135X10, 155X10 (PR), 175X4, 135X10

Back Squat X5
135, 155, 175, 175, 175

3 rds for time
10 kip pullus with 25# vest
10 KB swings @ 32kg
50 double unders
8.28

187
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