Wednesday, January 2, 2013

Wed 1/2/13

back squat
135X5, 135X5, 185X5, 185X3, 205X3, 225X3

5 rds for time
10 T2B
10 power snatch @ 75#
10 wall balls

10.48

192
Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)