Sat 12/29

Push Press
95X5, 95X5, 115X5, 115X5, 135X4, 135X4, 155X3, 155X3

3 rds with 1 minute break between
10 KB swings 32KG
30yd sled push high with 90#
50 double unders
30 yd sled push low with 90#

8.07 including rest

194