Monday

Back squat - X3
135, 155, 185, 185(deep), 185(deep)

Practice double unders and triple unders
got 2 triples- not together

2010 NW regional WOD
3 rds for time
10 reps 135# OHS  -- 1st 10 unbroken (PR)
50 double unders

7.59

189