Tuesday, July 24, 2012

Tuesday

Clean and Jerk  1, 1, 1, 1, 1, 1, 1
135, 135, 145, 155, 165, 175, 185  matched PR on Jerk

Clean and Jerk 2, 2, 2, 2, 2
135, 135, 135

Reverse Hypers 10, 10, 10, 10
25, 35, 50, 60

177
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