Monday, July 23, 2012

Monday

OHS 5, 5, 5  @ 95, 115, 135 (failed on last rep of 135)
Snatch Balance 3, 3, 3, 3, 3  @ 95, 105, 115, 115, 115
Behind the Neck Jerk 5, 5, 5, @ 115, 135, 145

177

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