Filthy Fifty
For Time
50 Box Jumps, 20″
50 Jumping Pullups
50 KB Swings, (24 kg/16 kg)
50 Walking Lunges
50 Knee 2 Elbows
50 Push Press, 45lb Barbell
50 Back Ext
50 Wallballs, (20/12)
50 Burpees
50 Double Unders
26.36 PR old pr was 27.54
184
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