Wednesday

-10 Bench Press/ 1 Clean and Jerks
-8 Bench Press/ 2 Clean and Jerks
-6 Bench Press/ 3 Clean and Jerks
-4 Bench Press/ 4 Clean and Jerks
-2 Bench Press/ 5 Clean and Jerks

I used 185 for first two rds bench press then dropped to 155 because I was running out of time.  155# on the C&J for all rds