Friday

Incline Bench Press - X5 -  135, 155, 155, 155, 155
5RM - PR

Weighted Pullups - w/35# - X5 (oh), X5 (uh), X4 (oh), X3.5 (uh)

KB complex - 3 rds w/ 50#  -- 70 secs rest between rds
5 KB snatch  RH
5 KB snatch LH
10 KB swings

Weight - 185
Sleep - 6