Tuesday

Back Squat - 45X10, 135X10, 155X10
Front Squat - X3 - 135, 155, 175
OHS - X5 - 45, 65, 95, 105, 115
Hang Snatch - X5 - 45, 65, 85, 95, 105

Weight - 181
Sleep - 7

Finally started squatting again.  Knee felt good and I didn't feel any pain.  Iced it for about 20 minutes afterward.