I Tri to Smile
Friday, September 9, 2011
Friday
Deadlifts 2-2-2-2-2-2-2-2 @ 275
2 lifts on the minute
3 rds for time
10 L-pullups
20 KB snatch @ 50# (10 each arm)
20 push ups
11.22
Weight 181
Sleep 6.5
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