I Tri to Smile
Tuesday, August 2, 2011
8/2
Front Squat 3, 3, 3, 3, 3
135, 145, 155, 165, 175
20 HSPU
45' sled pull with 180#
15 HSPU
sled pull
10 HSPU
sled pull
5 HSPU
sled pull
5 HSPU
sled pull
Not timed
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